End of June in Toronto

Nothing great to report, carrying on with my exercising, about 5 days a week. The gym is near where I work and I feel too lazy to commute on weekends.

Over the past month, I have been able to increase the weights on the machines at the gym by about 10-15%. I suppose that is a good thing.

Muscular cramps happen sometimes. Doesnt seem any triggers that I can identify.

My nephew who works in California sent me the link for a new study that they are doing at the National Institute of Health - to check the efficacy of lithium treatment for spino cerebellar ataxia. I have offered myself as a volunteer subject for the study, dont know if they will pick me.